Services Offered

 CST is a complementary treatment that releases tensions deep in the body to help reduce pain, relieve dysfunction, and improve whole-body health and performance. By facilitating the body's natural and innate healing processes, CST is increasingly used as a preventive healthcare measure for its ability to bolster resistance to disease.  

  Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.  

 Yoga integrates with holistic medicine as it has been found treat the whole person. Yoga therapy increases flexibility and stamina, improves pain and anxiety and enhances the immune system. Yoga therapy focuses not only on physical health, but wellness of the mind and emotions.  

 Chakra balancing is a process of restoring harmony and balance to the body's energy centers.  Chakra balancing involves various techniques that aim to clear blockages or imbalances in the body allowing energy to flow freely and enhancing wellbeing, relaxation, vitality and embodiment of one's self.